Lepidium Meyenii, commonly known as maca root, has gained enormous popularity in the last few decades. It is also known as Peruvian ginseng. Maca is native to the highlands of the Andes, in Central Peru. It grows at an altitude of 13000 feet. The natives have used it as a herbal medicine for its benefits.
But the modern world has started knowing about maca just after the 1980s. The benefits associated with the plant have been tested and researched by modern scientists. The preliminary studies have mostly turned out to be in favor of this incredible gift from nature.
Do you want to add this amazing food to your daily life? Ok, then you will find out where to buy maca to be fast delivered to Nashville TN! On this page, we are going to show you how to purchase it, and what this powerful root can do for your body and mind.
High-quality Peruvian Maca in Nashville
The edible part of maca is its root, which is dried and converted to grounded powder. You can order red, yellow, and black maca in the form of capsules or supplement extracts.
Talking about the nutritional facts, it is considered one of the most nutrient-rich plants. It is the richest plant protein source, with over 14% protein content, and is low fat, high fiber plant. It is also a good source of fiber, carbohydrates, calcium, magnesium, and other minerals essential for the human body.
It contains different essential amino acids. World Health Organization has also declared maca as the most sustainable source of plant proteins. However, it is notable that research on maca is in its preliminary stages, and the results of findings cannot be generalized.
What does maca do to human health?
There is a good reason why people from Nashville are always ordering this wonderful product. It has endless benefits, and no apparent risk of maca has been reported to date. We are going to discuss some of the most prominent impacts of the root on human health. Let’s go!
Maca is known to have antidepressant and anti-anxiety properties. Consuming maca root can help you to have a better mood and reduce anxiety. A good number of studies have supported this fact.
Whereas more specifically, it is known for decreasing the symptoms of anxiety and depression in postmenopausal women without disturbing their estrogen levels. This property of maca is attributed to the presence of flavonoids that are responsible for psychological benefits.
Increases stamina and endurance
You must have heard that many athletes take maca root as a supplement. This trend is widespread among bodybuilders and athletes. The rich content of protein up to 15% makes it a favorite of athletes for building muscles.
The reason for using it as a supplement is the known benefits of maca for increasing muscle strength, stamina, and endurance. This benefit has been proved by different studies conducted on animals like horses and mares.
However, a limited study was conducted on eight cyclists to see the maca consumption results in their performance. The findings of the study were supporting the fact that it increases endurance and performance. However, rigorous research must be conducted to confirm the benefits for muscle strength.
It regulates hormones
You might know that our hormones control our moods. And maca is blessed to be beneficial for controlling hormones that have a positive impact on moods.
Maca contains 20 amino acids, and 6 out of 20 are essential amino acids for the human body’s hormonal functions. There is anecdotal evidence of maca’s impact on a good mood, which needs further research and investigation.
Libido, or what we commonly call sex drive, is the desire for sex in men and women. Maca is very popular for its sex-related benefits, increasing the libido in men and women. The maca supplements sold in the market are branded for the maca’s benefit related to libido.
And this claim is backed by research conducted on 131 participants who were given maca doses for six weeks, once a day. After the evaluation period, it was found that the participants who were ingested with maca had higher sex desire as compared to that of placebo.
You can have HIGH-QUALITY maca delivered to your address in Nashville very fast. People love this product, and this location has constant deliveries. Make sure the next shipment comes out with your product!
It helps memory retention
For centuries, Peru’s locals gave maca to their children to increase their memory and cognitive ability. There is no human model evidence of the benefits of maca for memory enhancement. But, a study on animal models has strongly supported the fact that maca helps to increase memory retention and a hike in memory power.
Reduces prostate size
An increase in prostate size is a problem related to men. While men are aging, their prostate size gets larger, and it causes problems in urination. The increase in prostate size results in the narrowing of the urine pipe. This can be a severe situation in some cases.
But fortunately, the world has come to know about maca. The initial research findings have supported the claim; however, more research is being under process.
It helps to prevent skin damage or sunburn
The ultraviolet rays are hazardous for skin health. It may result in skin burn or damage. Thankfully, maca is also beneficial for preventing skin burn due to the UV rays of the sun.
A few studies have shown positive findings affirming the maca root’s effectiveness in preventing UV rays’ damage. However, one notable point is that maca root can help prevent skin burn only if applied to the skin. If it is taken by mouth, there is no evidence for preventing skin burn due to the sun.
Another important fact is that maca is not a substitute for sunscreens, and it is beneficial only when it is actually on the skin. There is no such evidence that says to apply maca for two months, and your skin will glow, and UV rays won’t damage.
Fights free radicals
How can we forget about the antioxidant properties? Maca root is my favorite for promoting natural antioxidants in the body to fight free radicals. Antioxidants finding free radicals mean good skin, better heart health, and prevention from cancerous cells.
Increases men’s fertility
Maca has been touted for its incredible benefits for increasing fertility in men. When talked about the fertility of men, sperm count, and semen quality are significant parameters. Many research studies have shown that maca consumption among men has shown a hike in sperm count and semen quality in healthy and infertile men. However, the overall evidence for an increase in fertility has not been strong.
It helps in weight loss
It is the most favorite benefit of any product we are using in our daily life, so how can maca miss it? Maca is also helpful in losing your extra pounds.
One fact to be clear is that it is not maca that will help you shed your weight. Instead, by consumption of maca, your appetite and exercise endurance will see a significant shift. It, in return, will increase your stamina and will make you able to lose weight fast.
You will be more willing to attend the gym regularly, or if you prefer, you will have a better performance running through the streets and parks of Nashville.
It helps to alleviate erectile dysfunction
Various studies have shown the positive impact of maca in the reduction of erectile dysfunction. Erectile dysfunction is the inability to get and keep an erection firm enough for sex. Many people suffering from anxiety, depression, smoking, and mental health issues have erectile dysfunction.
A small study was conducted by ingesting 2.5 g of maca root for 12 weeks, once a day to participants. The experiment was conducted on men having mild Erectile dysfunction. The results showed enhanced sexual well-being than those taking placebo.
Maca Root – Origin
For more than 2000 years, maca has been cultivated on the highlands of Peru, the Andes. Scientifically known as Lepidium Meyenii, it belongs to the plant’s family of Brassicaceae. This miraculous root has been found beneficial for different health conditions in the initial research.
More advanced research is in progress to explore the exact benefits of the root of humanity. The plant belongs to the family of mustard, turnip, radish, and Brussels. The root has been growing exclusively at altitudes of over 4000 meters.
Present-day Carhuamayo, Andes, Junin, and Ondores of Peru have been home to the Peruvian maca root for ages. The root was domesticated some 1300 years ago, and the first written statement about the plant was published in 1553.
At the time of this statement, the world has not yet found that it was just identified as root, without its scientific name. Later on, in the 17th century, father Cobo had this root named maca and talked about its benefits for enhancing men’s fertility.
The exploration of root’s benefits kept going on, and in the 18th century, Ruiz explained the energizer effect of this fantastic root and the benefits for fertility.
👩🌾 How is maca used traditionally?
Before the world knew about maca root, Peru’s locals had been using it as a staple. More conventionally, two crops are harvested there, one is potato, and the other is maca.
It is dried naturally after harvesting, and hence it can be used for years. The two parts of the plant are its root and hypocotyls. After being dried up, the upper part of the plant is used as food. The natives boil the dried hypocotyls to get a soft product that is often used as juice.
Luckily, you don’t have to do this whole process. You can buy HIGH-QUALITY maca with just a few clicks in the best online store and receive it at your home, in Nashville.
How did Maca get popular?
The Peruvian Maca that was being used by the natives for thousands of years, got recognition from the world for its benefits in the late 1900 century. In the 1980s, the Food and Agriculture Organization of the United Nations recognized the health benefits of maca root and promoted its cultivation.
The wonder root got popular in America, Europe, and Japan. It was not the end; instead, the popularity of Peruvian roots kept flooding, and in 1992, it was recognized as a rare plant by International Plants Genetic Resources.
In the 2000s, maca was imported by China, and its cultivation started there. The maca market has grown tremendously since then.
Nutritional value of Maca
The benefits associated with the nutrients present in the plant have been tested and studied by the researchers. The findings of most studies have predicted the results in agreement with the claimed benefits. Maca root is a beneficial herb for health with no side effects.
Its root’s effectiveness has been known for 2000 years, but the world has started to know it now. The benefits for sexual health are astonishing. However, maca benefits’ research state is still in the early stages, which must be advanced to reap its benefits in true essence.
Maca is considered one of the best plant proteins, and that is one of the reasons why people from Nashville are always buying more. But its nutritional value is not limited to protein. Numerous benefits are associated with the nutrients present in it. There are primary and secondary metabolites, and each of them has associated benefits.
Primary metabolites are related to the nutritional value of the plant, which we will discuss now.
The plant has a rich constitution of proteins ranging from 13 to 18%. It is also rich in amino acids. Furthermore, over 65% of carbohydrates, 5% fiber, and notable amounts of calcium and magnesium are also found in the plant. With more than 80% water content, the miraculous maca is also rich in iron.
The dried form of maca contains around 10% proteins, 60% carbohydrates, 8.5% fibers, and 2% lipids. You are about to order online a unique plant that contains 20 amino acids, of which 6 are the essential amino acids required by the human body.
Secondary metabolites are also present in the plant associated with the medical benefits of the Peruvian ginseng. Some of the secondary metabolites are Macaenes, Macaridine, and macamides. It also includes maca alkaloids.
These are a few names that are present in the maca plant only. Other secondary metabolites include glucosinolates and specifically benzyl glucosinolates that have been attributable to the Peruvian plant’s biological activity, maca.
Studies have indicated that different color maca depicts different proportions and properties of secondary metabolites.
Which one are you looking for?
|Red maca ⇗|
|Black maca ⇗|
|Yellow maca ⇗|
Maca in Nashville! Who should not take the powder?
Despite the maca’s benefits for increasing sexual desire and drive, it is highly recommended that pregnant women and breastfeeding mothers not take maca in any form.
In the people who have been suffering from any thyroid problem, maca consumption might lead to issues triggered and severe symptoms. The reason for this is the goitrogens present in maca that lead to hypothyroidism. THEREFORE, people with thyroid problems are advised not to consume maca.
The presence of estrogen in maca is not harmful to everyone but those already suffering from hormone-sensitive problems like breast cancer, uterine cancer, or endometriosis. The consumption of maca might hinder their treatment and severe symptoms due to increased levels of estradiol fluids. Hence, it might be a problem for those people too.
Buy top quality maca root in Nashville
You can consume maca in the form of powder or supplements. Capsules are also available, however, you must consult your physician about any prevalent health condition before adopting any herbal substitute. Add it to a latte or make a smoothie; the choice is yours.
Important advice! You can buy cheaper Peruvian Maca in Nashville, but that could put your health at risk. To stay safe and not waste money, order the original product from a serious company.
Always prefer 100% pure maca with no addition of fillers, chemicals or flow agents.