2021

Maca is a Peruvian plant. It is a vegetable and it’s commonly used in Peruvian dishes. It helps in various ways to live life to its best. Maca is not just a simple plant, and it contains many benefits inside that help our immune system work at an optimal level. Let’s discuss how it helps […]

You might have heard about the health benefits of this root for fertility and reproduction. The only benefit of maca root is not the enhancement of fertility; instead, the root has been used over centuries in Peru’s region for its effectiveness against various ailments. Its scientific name is Lepidium Meyenii, and the flavor resembles cress.